In 100 g (Grams) of Lupins, mature seeds, raw there is 9.74 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lupins, mature seeds, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Lupins, mature seeds, raw

Lupins, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lupins, mature seeds, raw are listed below.

Water	10.44 g	10.44%
Energy (calorie)	371 kcal
Energy (joule)	1554 kJ
Protein	36.17 g	36.17%
Total lipid (fat)	9.74 g	9.74%
Ash	3.28 g	3.28%
Carbohydrate, by difference	40.37 g	40.37%
Fiber, total dietary	18.9 g	18.9%
Calcium, Ca	176 mg	0.18%
Iron, Fe	4.36 mg
Magnesium, Mg	198 mg	0.20%
Phosphorus, P	440 mg	0.44%
Potassium, K	1013 mg	1.01%
Sodium, Na	15 mg	0.02%
Zinc, Zn	4.75 mg
Copper, Cu	1.022 mg
Manganese, Mn	2.382 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	4.8 mg
Thiamin	0.64 mg

Nutrients in Lupins, mature seeds, raw